More Than A Gym.
A Path To A Better You.
Rezulz Fitness was created by Ashley Williams as a gym where people of all ages could get effective, lasting results from their work. The Sautee, GA fitness facility is especially effective for adults in their thirties through fifties who have tried different training programs with little success, or programs where they hit “plateaus” and don’t improve.
Why is Rezulz different? Because owner Ashley Williams has crafted a four-step program that has proven, time and time again, to help people reach their fitness and health goals. Rezulz uses a science-based strategy that combines mindset, training, supplements, and hormones, so that even “soccer mom” and “dad bods” can be transformed.
Your Rezulz Fitness program can be worked in person at the gym, or remotely. Rezulz Fitness has clients throughout Georgia and even in other states.
Four Steps To Fitness
The Rezulz Fitness program is straightforward, and customized for each client. You get a program that’s easy to understand and easy to stay with. You’ll start feeling—and seeing—results quickly. Which makes it possible for you to reach goals you may have thought were impossible.
1. Fitness Mindset
We help you prepare yourself mentally as you start your program, so you know what to expect, how to stay focused, and how to move forward.
2. Fitness Training
A customized program that targets the areas of your body where you want improvement. You can work out with us in classes, or online, with coaching and supervision from your Rezulz team.
3. Fitness Nutrition
This is an individualized approach to eating and supplements, designed to remove the foods that are sabotaging your fitness and give your body what it needs to improve.
4. Fitness Hormones
One of the reasons many people struggle with fitness, especially as they age, is that their bodies don’t produce the same levels of hormones as when they were younger. The Rezulz program includes hormone testing and—when needed—replacement. So your body has the building blocks for fitness.
Four Steps To Fitness
Rezulz Fitness is very transparent in its approach. You can read about the Rezulz Fitness process in detail, with Ashley Williams’ story, Crutches No More. Ashley shares his past of crutches and corrective shoes, how adversity helped build his determination, how he decided in middle age to change his life with fitness, and how he decided to make the same possible for others.
Order Your Book HerePrograms Offered
Gym Membership
Gym Membership
$35/Month Individual
$50/Month Family
Group Training Classes
$50/Month
Individual Personal Training
$200/Month
Hormone Testing
Male $200
Female $200
Medical Weight Loss
Semaglutide $1800/Four Months
Rezulz Fitness partners with Body Symmetry MD to provide medical weight loss, bio-identical hormone replacement, and other services.
Nutritional Supplements That Help Your Fitness Journey
Tell Us About Your Fitness Goals
We’ll help you craft a personalized exercise, nutrition, and mindset plan to reach them.
